Seasonal depression’s annual kick up the ass.

Finding meaning in the aftermath of pain.

It’s dangerous, yeah. But that inherent risk also forces us to face our mortality and live a little more authentically.

The power of quests as a framework for creating meaning in your life.

Loneliness doesn’t have to be something you need to fix.

Thoughts between friends on a life well-lived.

Three tactics I use to stay stoked and stave off depression.

We’re sick of Zoom. Why don’t we write letters instead?